Nownews生活新聞: 精選》沒有天生的胖子 關鍵2招，加倍瘦！

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精選》沒有天生的胖子　關鍵2招，加倍瘦！ Aug 16th 2013, 08:13 〔文╱黃惠如、林貞岑、楊心怡〕是不是常抱怨，食量沒變，卻愈來愈胖？關鍵在於新陳代謝。因為從30歲開始，新陳代謝每10年降低5％。也就是說，假設每天吃1800卡，而且10年來都沒變，在35歲還可以穿下S號衣服，45歲就要穿M號了。

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