2013年10月3日星期四

Nownews生活新聞: 少喝水瘦得快?國健署統計 6大減重迷思害你胖

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少喝水瘦得快?國健署統計 6大減重迷思害你胖
Oct 4th 2013, 05:35

〔記者陳鈞凱╱台北報導〕不吃東西瘦得比較快?我的體質喝水也會胖,所以少喝水?全民瘋減重,但你減重的方式可不一定正確!衛生福利部國民健康署前年開始,推出免費健康體重管理諮詢專線0800-367-100,光今年截至9月止,就接了近2900通胖哥、胖妹的求救電話,統計發現,少喝水、吃代餐、減肥藥、禁食是常見傷身易復胖的迷思。

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