Nownews生活新聞: 精選》讓熱量持續燃燒48小時的秘密

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精選》讓熱量持續燃燒48小時的秘密 Oct 25th 2013, 06:46 〔文╱黃惠如〕是不是常抱怨，食量沒變，卻愈來愈胖？關鍵在於新陳代謝。因為從30歲開始，新陳代謝每10年降低5％。也就是說，假設每天吃1800卡，而且10年來都沒變，在35歲還可以穿下10號衣服，45歲就要穿12號了…

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