Nownews生活新聞: 餐餐9分飽！慣性一日多餐紓壓 5成上班族變「圓柱民」

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Nownews生活新聞 www.nownews.com

餐餐9分飽！慣性一日多餐紓壓　5成上班族變「圓柱民」 Jul 9th 2013, 03:13 〔記者陳鈞凱╱台北報導〕宵夜、零食、下午茶，靠吃紓壓、又不運動，台灣上班族將近一半快變「圓柱民」！台灣肥胖醫學會今（9）天公布一項最新調查，發現超過4成8上班族BMI值超標，其中高達3成，不但餐餐吃到9分飽，還是慣性的一日多餐，習慣下午茶或宵夜，且別以為「呷菜」就較清淡，調查發現不管肉食或素食，油脂都攝取過多。

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