Nownews生活新聞: 疲勞撞牆期！慢跑新手「沒凍頭」 7成撐不過3個月

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疲勞撞牆期！慢跑新手「沒凍頭」　7成撐不過3個月 Sep 4th 2013, 03:53 〔記者陳鈞凱╱台北報導〕彩色路跑、泡沫路跑、僵屍路跑，台灣近來掀起全民「慢跑瘋」，根據國內運動網站統計，光是今年全台就有大大小小多達243場路跑活動，但一項最新國內「慢跑習慣與運動疲勞認知調查」卻顯示，跑步「沒凍頭」是慢跑新手入門面臨的最大問題，高達7成慢跑民眾撐不到3個月，慢跑熱潮恐怕出現下一個蛋塔效應。

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