Nownews生活新聞: 健康停看聽╱睡法不對起床更累！ 頭枕著手張嘴呼吸

Nownews生活新聞 www.nownews.com

健康停看聽╱睡法不對起床更累！　頭枕著手張嘴呼吸 Dec 25th 2012, 09:35 〔大陸新聞中心╱綜合報導〕一覺醒來，非但沒覺得精神反而頭暈腦漲；起身活動胳膊時，關節直響；起床後全身酸痛沒勁……有長時睡覺也會成為一種「負擔」，這可能是因為你睡法不對。

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