Nownews生活新聞: 研究：空腹晨練減肥 效果更好！

Nownews生活新聞 www.nownews.com

研究：空腹晨練減肥　效果更好！ Nov 12th 2012, 15:36 〔大陸新聞中心╱綜合報導〕俗話說，一日之計在於晨。據英國《每日郵報》報導，《英國營養學雜誌》刊登的最新研究結果再次證實了這一點。研究發現，空腹晨練減肥效果更好，血脂水準下降幅度也更大。

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