Nownews生活新聞: 年末年初大吃大喝 飲食6方法助你吃不胖

Nownews生活新聞 www.nownews.com

年末年初大吃大喝　飲食6方法助你吃不胖 Jan 1st 2013, 14:40 〔大陸新聞中心╱綜合報導〕吃火鍋、烤肉、蛋糕、聖誕大餐、春節聚餐……這年末年初要吃的可真多呀！一邊狂吃高熱量的食物，一邊怕冷懶得去做運動，冬季發胖還真的是件煩惱的事！比起節食不吃東西，現在你最需要的就是吃不胖的飲食減肥方法，今天就來幫你擺脫吃吃就胖的生活吧！

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